I have a mean little girl inside my head. She whispers things like: You're fat! You're A fake! You're a lousy mom! You're a rotten person, so no wonder you don't have more friends! You yell/eat/watch TV/loaf around too much! I HATE HER!
So when I was invited to participate in the Inner Mean Girl Cleanse, I was intrigued. They claim they can help me "stop feeding (my) inner critic and start nourishing (my) inner wisdom." Right on! I'm ready for change. I just started Weight Watchers a little over a week ago and I'm ready to tackle more personal goals, mainly because I've had the same core goals for the past 40+ years.
The cleanse, which takes place for 40 days, means taking 6 toxic habits and replacing them with 6 healthy ones. Sounds good so far. I'm in a "wait and see mode." But they say, "It's never too late to stop being so darn hard on yourself." I couldn't agree more. Let the cleansing begin!!!
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